The Best Workout For Women For All Women

The Experience

EveFit isn’t just a gym. We are an empowering wellness center for all women to create friendship in a woman-only community and become the best versions of themselves.

The Evefit Experience

Get the most out of your Evefit+ membership with strength based workout classes, reformer pilates, kickboxing, cycling, yoga, an on-site dietitian, personal training, and so much more.

Cardio

Crush your cardio goals with our top-tier machines — including stair steppers, treadmills, adaptive trainers, and ellipticals — built for serious sweat and real results. Whether you’re aiming to burn fat, boost endurance, or just clear your head, we’ve got the equipment to match your pace and push your limits.

Strength

Level up your strength game with powerful tools that deliver results — from the GluteLift Plus and Hip Thrust to squat racks, Smith machine, free motion cables, kettlebells, and more. Whether you’re building muscle, tightening curves, or chasing PRs, we’ve got everything you need to train hard and train smart.

Fitness Classes

Our fitness classes are results-driven and built to challenge — from strength and endurance to flexibility and power. With everything from Pilates and kickboxing to HIIT and cycling, every class is designed to keep you strong, lean, and motivated.

THE SCIENCE OF

The Interval Heart Rate Training

EveFit Coaches work with you as you exercise, checking on you and your heart rate to ensure you are receiving a safe and effective workout.
Blue Zone
50-60% of your Max Heart Rate
1
Green Zone
60-70% of your Max Heart Rate
2
Yellow Zone
70-80% of your Max Heart Rate
3
Orange Zone
80-90% of your Max Heart Rate. You’re going to feel it in your body and even in your breathing. Burning 12-16 calories/minute - We want you in this zone to boost your metabolism, burn fat and more calories.
4
Red Zone
90-100% of your Max Heart Rate. You've hit the "vigorously exercising" zone. You're burning 17-20 calories/minute
5

The Benefits

It’s Efficient!

You’ll get the maximum benefit from your workout in 60 minutes.

Metabolism Booster!

Your body will continue burning fat up to 36 hours after you work out.

You Build Endurance!

Optimize your performance with each workout, set goals, and gain real results through our recorded data and EveFit app.

It’s Safer!

Wearing your heart rate monitor while you exercise ensures that you stay in a safe zone. You’re less likely to suffer injury and you’ll keep your heart healthy.

Book a Class

Success Stories

16145 South Lagrange, Orland Park, IL, 60467
Los Angeles
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Contact Us

17500 Duvan Drive, Tinley Park

fun@evefit.com